Parish Nurse News Flash!
Healthy Living with Diabetes is coming to Jackson!
The Aging & Disability Resource Center is offering a free, Healthy Living with Diabetes workshop. This workshop is designed to help adults with type 2 diabetes, pre-diabetes or living with someone with diabetes learn self-management skills and increase their confidence in managing their diabetes. Individuals who attend the workshop learn techniques to deal with the symptoms of diabetes, fitness for exercise and fun, relaxation techniques, healthy eating strategies and much more. Former workshop participants have reported improved health, healthier behavior, and a sense of confidence in managing their diabetes. The workshop focuses on helping you feel better, have more control, and do the things you want to do.
The Healthy Living with Diabetes workshop will be offered on Tuesdays, September 18 thru October 23, 2018, 1:00 p.m. – 3:30 p.m. at the Jackson Community Center, N165 W20330 Hickory Lane Drive, Jackson, WI.
The workshop will be facilitated by two trained leaders. Remember, there is no charge for the class! Enrollment is limited to 12 participants and pre-registration is required. Call Kristen at 262-335-4497 before Tuesday, September 18, to register or for more information.
Need some healthy exercise by simply walking with a fun group of people? Pam Lee is coordinating a Walking Group on Tuesday mornings, rain or shine from 8:00 - 9:00am. They walk up and down David’s Star Drive or in the school gym if needed. Walk at your own pace or along with another while you visit!
Your sister in Christ,
Sue Bolha RN, 677-3485